Self-Esteem

When it is high, we reflect what we believe about others. When it is low, we reflect what we believe about others. Let me explain:  We are all confident, self-assured, and accomplished in various areas of our lives. We may be an accomplished artist, or actor,...

The Pursuit of Perfection

We live in a demanding world. A world that seems to require us to be chasing something all the time. This may be a better job, or a better car, or a better painting, or a better house. It wants us to move faster, be better, be smarter, have more stuff, be in touch...

It has Taken Me Years

It has taken me years to let go of the puritanical imprinting from my youth. It has taken me years to let go of the racism that I was raised with. It has taken me years to celebrate my intelligence rather than dumb myself down. It has taken me years to unbind...