Self-esteem, Inner Wounding and Projection.

We are all guilty of reading a post on social media or interacting with an individual and projecting our wounding onto that interaction and interpreting it through our background, own wounding and past painful experiences. We rarely remember that the person posting or...

Our Emotional Roller Coaster Scale.

Where do you spend most of your time on this emotional scale? Last year was a tough year and many of us took dreadful knocks. On this scale – the top six are truly the ONLY ones that get us off our buts and out of our own way and put us on the path to...

Be a Lady They Said – by Camille Rainville

Be a lady they said. Your skirt is too short. Your shirt is too low. Your pants are too tight. Don’t show so much skin. Don’t show your thighs. Don’t show your breasts. Don’t show your midriff. Don’t show your cleavage. Don’t show your underwear. Don’t show your...

Conflict of Interest?

The more things change the more they stay the same. We know that fear of walking under a ladder is a superstition but believe that if we place a frog at the entrance of our home it will bring money or abundance. We don’t believe in hell but karma is a bitch. We...